Agape Yoga - Explore the Energy

explore the energy - salesmark of Agape Yoga

Agape Yoga brings a compassionate and human approach to teaching the art and science of yoga, rooted in the stillness that arrives when the mind is at peace, the body is free of stress and the emotions are in harmony with the needs of the moment. Agape Yoga provides relaxed group and private instruction for both beginners and intermediate students to explore Yoga postures and breathing techniques. Our classes, delivered in the Westport, Connecticut area, service adults and youths from age 3-18 who are seeking to strengthen and renew their bodies, minds and spirits.

Maria Vailakis-Wippick, Director and Founder of Agape Yoga in Westport, CT

Maria Vailakis-Wippick is a Kripalu certified Yoga instructor who is inspired to bring a loving, compassionate and human approach to teaching.

"Although my approach to teaching yoga is gentle, students will strengthen muscles, tone their body and build flexibility. On any given day the body is different and students are encouraged to listen to the wisdom of their own bodies – never competing with others or with their last expression of a posture. Postures are adapted to fit the body rather than making the body fit the posture. The breathing techniques used bring a sense of calm and serenity while also promoting health and well-being."

Maria Vailakis-Wippick
Director
Agape Yoga Studio

Warrior pose

"Maria speaks from the heart, is gentle and has a great sense of humor. Her smile makes me feel comfortable. I love the centering and relaxation parts of Maria’s class."
- Donna S.
Retired Teacher

"Maria is reassuring, encouraging and an enthusiastic Yoga instructor."
- Susan L.
Writer

"What a great pace! She stretches your muscles in a relaxing way!"
- Vera S.
Consultant

"I really like her clarity of direction – awesome. Feel very supported by Maria when I’m in postures that I am struggling with (like tree). She gives great assists, has a soft voice and gentleness when going through postures."
- Joe G.
Psychiatrist