Compassionate Yoga for All
Established in 2003, Agape Yoga is located in Westport, CT. We teach ancient yogic techniques that have been adapted for modern practitioners. Join us at Agape Yoga today and establish, renew or deepen your yoga practice. You will improve your physical, mental, emotional and energetic self. Benefits include greater strength, mental clarity, balanced emotions, stress reduction, weight loss, increased energy, enhanced sleep, better breathing and much more. Explore this site to learn more about what we offer.
I have been on this spiritual path since 1995. From the rooms of Al-Anon to the training programs of the Kripalu Center for Yoga & Health, I have learned that I am a spiritual being having a human experience. I named my studio Agape for the Greek word for universal love. Swami Kripalu says, “The wise proclaim that love is the only path, love is the only God, and love is the only scripture. I am in fact a pilgrim on the path of love." Through postures, breathwork , relaxation & deep rest, I am here to teach, guide and support you on this path of deep growth, healing, aliveness & love. I am certified & registered at the 200hr level, and have over 500 hours of study with notable teachers, namely Yoganand Michael Carroll & Kamini Desai, both from the Swami Kripalu lineage.
Agape Yoga Group Classes
$115 for 5 classes
$25 drop in
Come, breathe, relax & let go. Experience postures, breathwork, relaxation in a quiet, clean, intimate & meditative setting.
Call to schedule
$115 for 1hr 15 min
You will receive personalized teaching. Great for the beginner and seasoned practitioner as you learn the basics & advance your practice. I will take your needs into consideration.
"Hatha yoga connects the passionate animal self with the cool, rational self"
Yoganand Michael Carroll