Agape Yoga brings a gentle & compassionate approach to hatha (postures) yoga & pranayama (breathing techniques). Students are accepted as they are: physically, emotionally & mentally. You are encouraged to honor the wisdom of your body & to work according to your own individual flexibility & strength. You will be guided into a dynamic gentle class where you will work towards your edge, without injury.
Agape Yoga Group Classes
Come, breathe, relax & let go. Experience postures, breathwork, relaxation in a quiet, clean, intimate & meditative setting
Individual or Group
Call 203-856-8157 to schedule
You will receive one-on-one instruction - basics for the beginner and advance your practice for the seasoned practitioner.
Group classes for weddings, birthdays and other events.