Yoga Classes in Kingston, NY
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Seeking yoga that accommodated my body type but still challenged and strengthened me has been a journey. The importance of practicing yoga everyday is powerful and such a positive impact on my mind, body and soul.
I finally found a consistent class I love, with Maria Vailakis-Wippick as my yoga teacher. She is an incredible, knowledgeable yoga guide to postures, breath-work, stretching, and relaxing muscles (I wan't even aware of). I'm so thankful for her and our class for the improvements I've made and for keeping me motivated to continue.
I highly recommend her class to anyone looking to start yoga or to further refine and strengthen their yoga practice from an expert yogi.