Zoom yoga classes offered on Sundays 10:00 am-11:00 am (please connect 5 minutes early to settle in.)
Come, breathe, stretch, relax, and let go. Explore postures, breath work, and relaxation in a quiet, clean, intimate and meditative setting.
Old Dutch Church, Kingston NY 12401
Enter on Fair St at the Handicapped Entrance.
You will receive one-on-one instruction, specific to your needs. Great for the beginner and seasoned practitioner as you learn or review the basics and advance your practice.
Will also teach to a group of friends, wedding parties, and special events.